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Trina Burks
Dec 31, 20203 min read
Structure Helps to Create Healthy Habits
Do you often find yourself wishing you had a whole heap more healthy habits in your life? The secret is to get more structure-...
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Trina Burks
Oct 14, 20201 min read
Pour Up Some Love!
Cardamom Tea What nurtures you? What helps you to become present? For me it’s Cardamom Tea. I love the aroma, natural taste and...
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Trina Burks
Oct 14, 20203 min read
How to Show Love!
Self care and friendship are important for feeling and sharing love.
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